Lullaby Essentials
Your clear, confident plan to better sleep!
You’re exhausted. You’re overwhelmed. You’re constantly second-guessing yourself. You’ve Googled, asked friends, tried what feels like everything and your baby’s sleep still feels like a puzzle you can’t quite solve.
You don’t need more random advice. You need a plan that’s actually designed around your baby, your family and your goals.
That’s exactly what Lullaby Essentials gives you.
This is a personalised baby and toddler sleep plan designed for parents who feel confident implementing the strategies themselves but want professional support, education and a clear direction to follow.
No strict schedules.
No one-size-fits-all advice.
No “just leave them to cry.”
Just a personalised, practical plan and the confidence to know what to do next.
What’s included?
Comprehensive sleep intake form
I’ll take the time to understand what’s happening with your little one’s sleep through your completed intake form, including their age, temperament, current routine, sleep environment, settling approach, your family’s lifestyle and goals, and more.
Detailed, personalised sleep plan
You’ll receive a clear, detailed, step-by-step plan tailored specifically to your baby or toddler and their individual sleep needs.
1:1 Zoom consultation
We’ll walk through your plan together, answer your questions and make sure you understand what to do and why.
Supportive sleep guides & resources
You’ll receive relevant resources covering settling approaches, age-appropriate routines, troubleshooting/Plan B strategies, giving you tools to confidently navigate your little one’s sleep.
Follow-up email to check in
I’ll check in with you after you’ve had the opportunity to implement your plan and see how things are progressing.
What can we work on?
Lullaby Essentials can support families experiencing a range of common baby and toddler sleep challenges including:
Early morning waking
Frequent overnight waking
Catnapping and short naps
Bedtime struggles
Difficulty settling
Moving towards more independent settling without cry-it-out
Sleep regressions (progressions)
Nap transitions
Creating a flexible daily routine
Moving away from rocking, bouncing or feeding to sleep
And so much more!
Is Lullaby Essentials right for you?
This package may be a great fit if:
You want a personalised sleep plan rather than generic advice.
You feel comfortable implementing the plan yourself once you understand what to do.
You prefer a flexible, self-paced approach rather than having someone guide you through every day.
You’re looking for professional sleep education and guidance without ongoing 1:1 support.
You want to understand your baby’s sleep and feel more confident navigating their needs.
If you know you need more hands-on support, troubleshooting and guidance while you implement your plan, Lullaby Deluxe may be the better fit for you.
Important to know
Lullaby Essentials is a personalised sleep plan rather than ongoing daily support.
If you need additional support after implementing your plan, you can purchase additional check-ins for up to one month after receiving your plan.
If you’d prefer someone in your back pocket for two weeks while you implement your plan, troubleshoot challenges and make adjustments together, take a look at Lullaby Deluxe.
What happens after you book?
Step 1 - Tell me about your little one
You’ll receive a comprehensive intake form and date and times to book your Zoom consultation. This gives me the information I need to understand your baby or toddler’s sleep, your current challenges and what you’re hoping to achieve.
Step 2 - Your personalised sleep plan
I’ll create your detailed, personalised sleep support plan along with any relevant sleep resources and guides. These will be emailed to you 24–48 hours before our Zoom consultation so you have time to look through everything.
Step 3 - Our Zoom consultation
We’ll go through your plan together, answer your questions and make sure you feel clear and confident about implementing the strategies.
Step 4 - Put your plan into action
You’ll have your personalised plan, resources and clear next steps to guide you as you implement your new approach at your own pace. I’ll also send a follow-up email to check in and see how you’re progressing.
Ready to stop Googling and start feeling confident?
Let’s create a sleep plan that actually works for your family.
By booking this package, you agree to the Terms and Conditions of Little Lullaby Club. For more information, please see our Terms and Conditions.
Your clear, confident plan to better sleep!
You’re exhausted. You’re overwhelmed. You’re constantly second-guessing yourself. You’ve Googled, asked friends, tried what feels like everything and your baby’s sleep still feels like a puzzle you can’t quite solve.
You don’t need more random advice. You need a plan that’s actually designed around your baby, your family and your goals.
That’s exactly what Lullaby Essentials gives you.
This is a personalised baby and toddler sleep plan designed for parents who feel confident implementing the strategies themselves but want professional support, education and a clear direction to follow.
No strict schedules.
No one-size-fits-all advice.
No “just leave them to cry.”
Just a personalised, practical plan and the confidence to know what to do next.
What’s included?
Comprehensive sleep intake form
I’ll take the time to understand what’s happening with your little one’s sleep through your completed intake form, including their age, temperament, current routine, sleep environment, settling approach, your family’s lifestyle and goals, and more.
Detailed, personalised sleep plan
You’ll receive a clear, detailed, step-by-step plan tailored specifically to your baby or toddler and their individual sleep needs.
1:1 Zoom consultation
We’ll walk through your plan together, answer your questions and make sure you understand what to do and why.
Supportive sleep guides & resources
You’ll receive relevant resources covering settling approaches, age-appropriate routines, troubleshooting/Plan B strategies, giving you tools to confidently navigate your little one’s sleep.
Follow-up email to check in
I’ll check in with you after you’ve had the opportunity to implement your plan and see how things are progressing.
What can we work on?
Lullaby Essentials can support families experiencing a range of common baby and toddler sleep challenges including:
Early morning waking
Frequent overnight waking
Catnapping and short naps
Bedtime struggles
Difficulty settling
Moving towards more independent settling without cry-it-out
Sleep regressions (progressions)
Nap transitions
Creating a flexible daily routine
Moving away from rocking, bouncing or feeding to sleep
And so much more!
Is Lullaby Essentials right for you?
This package may be a great fit if:
You want a personalised sleep plan rather than generic advice.
You feel comfortable implementing the plan yourself once you understand what to do.
You prefer a flexible, self-paced approach rather than having someone guide you through every day.
You’re looking for professional sleep education and guidance without ongoing 1:1 support.
You want to understand your baby’s sleep and feel more confident navigating their needs.
If you know you need more hands-on support, troubleshooting and guidance while you implement your plan, Lullaby Deluxe may be the better fit for you.
Important to know
Lullaby Essentials is a personalised sleep plan rather than ongoing daily support.
If you need additional support after implementing your plan, you can purchase additional check-ins for up to one month after receiving your plan.
If you’d prefer someone in your back pocket for two weeks while you implement your plan, troubleshoot challenges and make adjustments together, take a look at Lullaby Deluxe.
What happens after you book?
Step 1 - Tell me about your little one
You’ll receive a comprehensive intake form and date and times to book your Zoom consultation. This gives me the information I need to understand your baby or toddler’s sleep, your current challenges and what you’re hoping to achieve.
Step 2 - Your personalised sleep plan
I’ll create your detailed, personalised sleep support plan along with any relevant sleep resources and guides. These will be emailed to you 24–48 hours before our Zoom consultation so you have time to look through everything.
Step 3 - Our Zoom consultation
We’ll go through your plan together, answer your questions and make sure you feel clear and confident about implementing the strategies.
Step 4 - Put your plan into action
You’ll have your personalised plan, resources and clear next steps to guide you as you implement your new approach at your own pace. I’ll also send a follow-up email to check in and see how you’re progressing.
Ready to stop Googling and start feeling confident?
Let’s create a sleep plan that actually works for your family.
By booking this package, you agree to the Terms and Conditions of Little Lullaby Club. For more information, please see our Terms and Conditions.