Lullaby Express

Quick, practical answers for the sleep challenges you’re stuck on

You don’t need a full sleep overhaul - you just need answers. Like, yesterday!

Lullaby Express is designed for parents who are almost there but have one or two frustrating sleep challenges holding them back.

If you’re feeling stuck, second-guessing what to do next, or simply want professional guidance without committing to a full sleep support package, this is for you.

In one personalised 1:1 consultation, we’ll get to the bottom of what’s happening, talk through why it may be happening and work out practical next steps that fit your baby, your toddler and your family.

What’s Included?

Comprehensive sleep intake form

Before we meet, you’ll complete a detailed intake form so I can understand your little one’s sleep, current routine, challenges, sleep environment, your family’s circumstances and more.

Personalised 1:1 Zoom consultation

We’ll take a deep dive into what’s happening, what’s potentially contributing to the challenge and what you can do differently. You’ll leave with clear, actionable strategies that you can begin implementing straight away.

Follow-up email

After our consultation, I’ll send you a recap of the key points and strategies we discussed so you have something clear to refer back to.

Follow-up email support

I’ll check in with you after our consultation and answer any final questions so you’re not left wondering whether you’re on the right track.

What Can We Work On?

Lullaby Express is perfect for those one or two frustrating sleep challenges that you just can’t seem to crack.

We can work on things such as:

• Early morning waking

• Bedtime battles

• Short or inconsistent naps

• Frequent overnight waking

• Difficulty settling

• Moving away from rocking, bouncing or feeding to sleep

• Creating a flexible daily routine

• Sleep regressions (progressions) and changing sleep needs

• Understanding why your little one is suddenly sleeping differently

• And everything in between!

Is Lullaby Express Right For You?

This consultation may be the perfect fit if:

You have one or two specific sleep challenges you’d like help with.

You feel confident implementing strategies yourself but want professional guidance and reassurance first.

You want to understand why your little one’s sleep is happening the way it is.

You’re not quite ready for ongoing 1:1 sleep support but want a clear direction to move forward.

You want personalised advice without committing to a full sleep support package.

A Quick Note About What’s Included

Lullaby Express is a personalised sleep consultation, rather than a written sleep plan or ongoing 1:1 support package.

Your consultation will give you clear, actionable strategies to implement yourself.

It does not include a written sleep plan or ongoing daily support.

If, after our consultation, you decide you’d benefit from a more comprehensive personalised sleep plan or ongoing support, you can purchase these as an add-on, subject to availability.

Any additional sleep guides or resources outside those provided as part of your consultation can be purchased separately.

What Happens After You Book?

Step 1 - Tell me what’s going on and book your Zoom consultation

You’ll receive a detailed intake form so I can understand your little one’s sleep, your current routine and the challenges you’re experiencing. You’ll choose a time and date that works for you.

Step 2 - Let’s get to the bottom of it

We’ll spend our 1:1 consultation unpacking what’s happening, why it may be happening and what you can do next.

Step 3 - Put your strategies into action

You’ll receive a follow-up email summarising the key points and strategies from our session, and an additional check-in in a week or so’s time.

By booking this package, you agree to the Terms and Conditions of Little Lullaby Club. For more information, please see our‍ ‍Terms and Conditions.